Painting the Picture to Break Your Smoking Habit

It is visual imagery under self-hypnosis that can rid you, permanently and painlessly, of the cigarette habit. You will see yourself physically stronger because you do not smoke.

You will see yourself with a keener sense of taste and smell because you do not smoke. You will see yourself with better vision because you do not smoke. You will see yourself living longer because you do not smoke.

Place these new images and new attitudes in your subconscious mind through self-hypnosis, and you will experience no difficulty in breaking the cigarette habit. This is true because hypnosis is the only means of reaching the subconscious with direct suggestions.

Freud's theory-"Psychologically, every human being lives on the basis of the pursuit of happiness?The only pleasure one can derive from displeasure is to subconsciously make that displeasure a pleasure"?

That's exactly what you should now begin doing. You can begin by changing your attitude about what is pleasure and displeasure in smoking, at the source-where attitudes are formed. In the subconscious.

You are not telling yourself lies; you are not deceiving yourself; there is no self-deception here. Experience and experiments show that well-being is almost invariably increased considerably when the cigarette habit is licked. You will feel better physically. Your taste will be keener. Cigarettes will not adversely affect your eyes.

Your chances of living longer are bettered, according to almost every shred of medical evidence we can find. Your chances of avoiding cancer are going to be enhanced. Your chances of avoiding coronary artery disease are going to be improved.

Prescott Lecky, writing on the self-image, says: "The subconscious mind acts like an 'electronic brain," It comes up with the answers from the data that is fed into it. Feed it negative information and you'll get negative answers. Feed it positive information and the answers will be positive."

Give your subconscious mind the positive information that you are finished with the tobacco habit forever. Post-hypnotic suggestion will take over, and you will discover that all your previous fears, doubts, and uncertainties about the cigarette habit will have vanished.